Serves: 4
Cook Technique: Baked
Difficulty: Medium
Total time: 55 minutes
Source: Food.com
Ingredients
- 1-2 lbs hake fillets (or cod, haddock or other white fish.)
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 leek, cleaned and sliced (white part only)
- 4 garlic cloves, minced
- 1 1⁄2 cups canned plum tomatoes (about 1 medium sized can)
- 2 tablespoons tomato paste
- 1 cup white wine
- 1⁄2 teaspoon cumin, 1⁄2 teaspoon oregano, 1⁄2 teaspoon rosemary
- salt and pepper
- 1 green pepper, sliced
- 1 lemon, sliced
- 1 bunch fresh parsley, minced
Instructions
- In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
- Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
- Preheat the oven to 350.
- In a baking pan pour about 1/3 of the sauce.
- Put the fish fillets on top of the sauce. Top with the sliced green pepper.
- Pour the wine over this and then top with lemon slices.
- Pour the rest of the tomato sauce over all and then top with minced parsley.
- Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes.