{"id":20134,"date":"2021-04-13T10:45:47","date_gmt":"2021-04-13T14:45:47","guid":{"rendered":"https:\/\/evergreendelivery.bike\/reds-best-fresh-local-boston-fish-delivery\/?p=20134"},"modified":"2021-04-13T10:45:47","modified_gmt":"2021-04-13T14:45:47","slug":"poached-redfish-in-coconut-milk","status":"publish","type":"post","link":"https:\/\/evergreendelivery.bike\/fresh-local-boston-fish-delivery\/poached-redfish-in-coconut-milk\/","title":{"rendered":"Poached Redfish in Coconut Milk"},"content":{"rendered":"<p><strong>Serves<\/strong>: 4<br \/>\n<strong>Cook Technique:<\/strong> Saut\u00e9e<br \/>\n<strong>Difficulty:<\/strong> Medium<br \/>\n<strong>Total time:<\/strong> Prep: 10 minutes \/ Cook: 1 hour 30 minutes<br \/>\n<strong>Source: <\/strong><a href=\"http:\/\/www.thegrumpygourmand.com\/2016\/04\/20\/one-fish-two-fish-red-fish-poached-in-coconut-milk\/\" target=\"_blank\" rel=\"noopener\">TheGrumpyGourmand<\/a><\/p>\n<p>Delicious, fresh, filling poached fish in coconut milk, cilantro, tomatoes and onions!<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 lb of fish (Acadian red fish, tilapia, or any other mild fish will do)<\/li>\n<li>1 onion sliced<\/li>\n<li>2 cups of cherry tomatoes<\/li>\n<li>The top \u2153 of a bunch of cilantro (about 1 cup, coarsely chopped or not at all!)<\/li>\n<li>6 tbsp of olive oil<\/li>\n<li>2 cloves of garlic (minced)<\/li>\n<li>1 lemon (juice)<\/li>\n<li>1 tsp ginger powder<\/li>\n<li>1 8 oz can of coconut milk<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<div class=\"section-body\">\n<div class=\"paragraph\">\n<ol>\n<li class=\"instruction\">Marinate the fish for 1-2 hours in the lemon juice, minced garlic, and olive oil.<\/li>\n<li class=\"instruction\">After 1-2 hours, pour the marinade into a saut\u00e9e pan and heat on medium-high heat.<\/li>\n<li class=\"instruction\">Sautee the sliced onions and tomatoes on medium high heat until the onions are soft, but not completely translucent.<\/li>\n<li class=\"instruction\">Add the coconut milk and bring to a boil. Quickly reduce to simmer and cook down for 2 minutes.<\/li>\n<li class=\"instruction\">Add the cilantro and stir together.<\/li>\n<li class=\"instruction\">Add the pieces of fish such that the fish is submerged in the sauce for 2-3 minutes.<\/li>\n<li class=\"instruction\">Plate and eat!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Features: Acadian Redfish<br \/>\nServes: 4<br \/>\nCook Technique: Saut\u00e9e<br \/>\nDifficulty: Medium<br \/>\nTotal time: Prep: 10 minutes \/ Cook: 1 hour 30 minutes<\/p>\n","protected":false},"author":1,"featured_media":20135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[139],"tags":[152],"class_list":["post-20134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-redfish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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