{"id":20039,"date":"2021-04-09T09:10:52","date_gmt":"2021-04-09T13:10:52","guid":{"rendered":"https:\/\/evergreendelivery.bike\/reds-best-fresh-local-boston-fish-delivery\/?p=20039"},"modified":"2021-04-09T09:13:28","modified_gmt":"2021-04-09T13:13:28","slug":"poor-mans-lobster","status":"publish","type":"post","link":"https:\/\/evergreendelivery.bike\/fresh-local-boston-fish-delivery\/poor-mans-lobster\/","title":{"rendered":"Poor Man&#8217;s Lobster"},"content":{"rendered":"<p><strong>Serves<\/strong>: 4<br \/>\n<strong>Cook Technique:<\/strong> Bake<br \/>\n<strong>Difficulty:<\/strong> Easy<br \/>\n<strong>Total time:<\/strong> 20-25 minutes<br \/>\n<strong>Source: <\/strong><a href=\"https:\/\/www.cdkitchen.com\/recipes\/recs\/47\/Poor_Mans_Lobster20492.shtml\" target=\"_blank\" rel=\"noopener\">cdkitchen.com<\/a><\/p>\n<p>It&#8217;s not really lobster but you&#8217;ll think you are eating it with this rich, buttery fish recipe. Monkfish has a &#8220;meaty&#8221; flesh that is very similar to lobster which is why it makes it good substitute (at a fraction of the price).<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 1\/2 pound monkfish filets<\/li>\n<li>1 cup butter, melted<\/li>\n<li>salt and pepper, to taste<\/li>\n<li>paprika<\/li>\n<li>parsley sprigs<\/li>\n<li>lemon wedges<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<div class=\"section-body\">\n<div class=\"paragraph\">\n<ol>\n<li class=\"preparation-step\">Preheat the oven to 375 degrees F.<\/li>\n<li class=\"preparation-step\">Place the monkfish fillets in a shallow baking dish. Evenly drizzle half of the butter over the fish. Sprinkle with salt, pepper, and paprika as desired.<\/li>\n<li class=\"preparation-step\">Place the baking dish in the oven and bake at 375 degrees F for 15-20 minutes, basting occasionally with the butter from the pan.<\/li>\n<li class=\"preparation-step\">When the fish is done (it should flake easily with a fork), remove from the oven. Garnish it with parsley and serve with lemon wedges and the remaining melted butter for dipping.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Features: Monkfish<br \/>\nServes: 4<br \/>\nCook Technique: Grill<br \/>\nDifficulty: Easy<br \/>\nTotal time: 20 minutes active<\/p>\n","protected":false},"author":1,"featured_media":20040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[139],"tags":[140],"class_list":["post-20039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-monkfish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poor Man&#039;s Lobster - Boston Fresh Fish Delivery - Fresh, Local Fish: FREE DELIVERY!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evergreendelivery.bike\/fresh-local-boston-fish-delivery\/poor-mans-lobster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poor Man&#039;s Lobster - 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